It can feel very challenging to stay focused when our attention is constantly being pulled elsewhere.Įven in the workplace we face distractions while completing tasks. These distractions can range from notifications on your phone when you’re trying to complete an assignment, or just wanting to check the latest updates whether on social media, news websites, new sales - these distractions live everywhere. Today, with technology being so available to us in our everyday life, we need to make sure we put strict boundaries in place to control our screen time if we want to learn how to avoid digital distractions. In this article, we’ll cover blocking websites on Chrome for desktop, Android and iPhone so you can achieve exactly what you set out to do. Or maybe your decision has nothing to do with wanting to spend less time online and you simply want to be more focused and productive in your everyday work and tasks. This alone can be reason enough why you might have thought of, or decided to start blocking distracting websites. On average, we spend between 4.5-5 hours a day just on our phones. On average, internet users worldwide spend 415.5 minutes everyday online- that’s nearly 7 hours a day online. Statistics show that procrastination affects over 20% of the population and that procrastination has more than quadrupled in the last 30 years simply because of the world wide web. How often do you find yourself ready to start a new task or project - for work or school - with the best intentions of staying productive and completing the task in a timely manner, and then find yourself scrolling through random websites and social media 3 hours later? The truth is, you’re not alone.
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